Ingredients : Organic pinto beans, organic whole wheat & wheat flour, filtered water, organic brown rice, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, Cheddar and Monterey Jack cheeses (pasteurized milk, culture, salt, annatto [color], enzymes [without animal enzymes or animal rennet]), organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic. Contains wheat and milk.